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Why sissy squat machine is so great, and you should seriously consider to have one?
If you’re looking for a space-saving machine that will help you work your glutes, quads, and core, look no further than the sissy squat machine. Don’t let the cowardly name fool you, this challenging machine is a fundamental tool for improving lower body muscle mass. While standing squats are one of the most underrated and easily neglected exercises, this machine helps athletes to achieve the greatest possible results by performing them regularly.
Sissy squats work a variety of muscles, but none get more attention than the quadriceps. Accordingly, this exercise helps to balance your anterior and posterior chain muscles. The sissy squat machine helps to create an isolated environment where you can work the large muscles at the front of the thigh without overexerting your knees.
Sissy squat machine also helps to promote full body balance and improve your core strength.
Specifications
Name:Deep Sissy Squat Workout Station(Multi-function)
Model:GM8300
Materials:Steel frame,PP Foam,PU leather
Installation Size:43.3×21.7×31.7 Inches
Max Weight Capacity:330lbs
Net/Gross:26lbs/30.6lbs
Key Features
Extremely versatile, Deep sissy squat, band squat, hyper-extension (back extension), side extension, forward lunge, sit-up, push-up and even more.
This product is foldable and movable,it is easy to move and store.
Length,height,angle and padded foot holder all can be adjustable.
Demonstrations
Look straight ahead, maintaining normal angle of cervical and cervical vertebra, back uprightly,put up your chest and abdome,button tightening, keep your knees at right angles while squatting, and don’t move forward excessively, the center of gravity is on the sole of the foot, split your feet as wide as your shoulder.
Squat I and climb up both hands to the chest, and gaze to the front when you sit down! Move as far back as you can, and keep your knees and thighs at right angles.
Straighten your waist to your leg support while holding your legs up slowly. Raise your upper body down.
leikefitness Deluxe Multi-Function Deep Sissy Squat Black-8300 leikefitness Deluxe Multi-Function Deep Sissy Squat Black-8400 Deep Sissy Squat Bench 8500
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Price $149.99$149.99 $179.00$179.00 $89.99$89.99
Foldable
Movable
Adjustable
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Weight | 12.02 kg |
---|---|
Dimensions | 109 × 48 × 83 cm |
Training Site | Waist, ARMS, Legs, Muscle Relex Apparatus, Waist & Abdomen Exercise |
Brand Name | XMSJ |
Type of sports | Strength Training |
Origin | US(Origin) |
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